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Seven Seas Omega-3 Fish Oil plus Cod Liver Oil Maximum Strength Capsules
DHA 313mg
Vitamin D 10µg
providing Omega-3 Nutrients 1063mg
of which EPA 688mg
Over 12 years: 1 capsule a day with a glass of cold water.
Seven Seas Omega-3 Fish Oil plus Cod Liver Oil Maximum Strength Liquid
Fish Oil 6.8g
Cod Liver Oil Blend 2.4g
providing Omega-3 Nutrients 2300mg
of which EPA 955mg
and DHA 825mg
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Over 15 years: two 5ml teaspoonfuls daily. Over 11 years: one 5ml teaspoonful daily. Can be taken on its own or mixed with milk or fruit juice.
Seven Seas Omega-3 Fish Oil plus Cod Liver Oil One-A-Day
Cod Liver Oil 250mg
Fish Oil 230mg
providing Omega-3 Nutrients 120mg
of which EPA 54mg
DHA 46mg
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Over 12 years: 1 capsule a day with a cold drink.
Seven Seas Omega-3 Fish Oil plus Cod Liver Oil plus Multivitamins
Cod Liver Oil 280mg
Fish Oil 220mg
providing Omega-3 Nutrients 110mg
of which EPA 50mg
and DHA 45mg
Over 12 years: 1 capsule a day with a glass of cold water.
Seven Seas Omega-3 Max Strength
providing Omega-3 Nutrients 1063mg
of which EPA 688mg
DHA 313mg
Vitamin D 10µg
Over 12 years: For heart, brain, vision and immune system benefits:1 capsule daily with a glass of cold water. For blood pressure benefits: 3 capsules daily with a glass
Seven Seas Original Cod Liver Oil Plus Omega-3 Fish Oil
Cod liver oil and fish oil 9.2mg
providing Omega-3 Nutrients 1950mg
DHA 740mg
Vitamin A 1200µg RE
Vitamin D 10µg
Vitamin E 6.6mg
15 years and over: two 5ml teaspoons daily. Not suitable for women who are pregnant or planning a pregnancy.
Seven Seas Perfect7 Man 50+ Max
Vitamin D 5µg
Vitamin E 40mg α-TE
Vitamin C 60mg
Vitamin B1 (thiamine) 8mg
Vitamin B2 (riboflavin) 4mg
Niacin 18mg NE
Vitamin B6 10mg <
Adults: one tablet (blue blister) and one capsule (silver blister) a day with a cold drink.
Seven Seas Perfect7 Man Plus
Vitamin D 5µg
Vitamin E 40mg α-TE
Vitamin C 60mg
Vitamin B1 (thiamine) 8mg
Vitamin B2 (riboflavin) 4mg
Niacin 18mg NE
Vitamin B6 10mg <
Adults: 1 tablet (blue blister) and 1 capsule (silver blister) a day with a cold drink.
Seven Seas Perfect7 Woman 50+ Max
Vitamin A 800mcg RE
Vitamin D 5µg
Vitamin E 10mg α-TE
Vitamin K 20µg
Vitamin C 60mg
Vitamin B1 (thiamine) 1.4mg
Vitamin B2 (riboflavi
Adults: one tablet (purple blister) and one capsule (silver blister) a day with a cold drink.
Seven Seas Perfect7 Woman Plus
Vitamin A 800µg
Vitamin D 5µg
Vitamin E 10mg α-TE
Vitamin K 20µg
Vitamin C 60mg
Vitamin B1 (thiamine) 1.4mg
Vitamin B2 (riboflavin)
Adults: 1 tablet (purple blister) and 1 capsule (silver blister) a day with a cold drink.
Seven Seas Pregnancy
Vitamin D 10µg
Vitamin E 15mg α-TE
Vitamin K 37.5µg
Vitamin C 70mg
Thiamine (vitamin B1) 1.4mg
Vitamin B2 (riboflavin) 1.4mg
Niacin 18
Pregnant women: 1 tablet a day with a glass of cold water. Best taken with food.
Seven Seas Pregnancy Plus Follow On
Vitamin D 10µg
Vitamin E 15mg α-TE
Vitamin K 37.5µg
Vitamin C 70mg
Thiamine (vitamin B1) 1.4mg
Vitamin B2 (riboflavin) 1.4mg
Niacin 18
One tablet and one capsule a day with food.
Seven Seas Trying for a Baby
Vitamin B6 1.4mg
Folic Acid 400µg
Vitamin B12 1.5µg
Biotin 50µg
Iron 14mg
Zinc 10mg
Selenium 55µg
Women trying for a baby: 1 mini tablet a day with a glass of cold water. Best taken with food.
Spatone Iron-Rich Water Natural
Daily iron supplement.
Containing Iron 5mg
Best taken with a juice high in vitamin C separate from other food or drink. Adults and children over 2 years: 1 sachet daily. Pregnant women: 2 sachets daily.
Adults: 1 tablet daily after a meal.
equivalent to Ashwagandha 6000mg
providing Withanolides 42mg
Vitamin B6 2.6mg
Adults: 1 tablet per day.
Adults: 2 tablets per day.
Turmeric Extract 525mg
providing Curcuminoids 210mg
Extract equivalent to Turmeric 13.125mg
Black Pepper Extract 12.5mg
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Adults: 1 tablet per day.
Citrus Bioflavonoids 25mg
Adults: 1 or 2 tablets per day.
Adults: 1 tablet per day.