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L. helveticus Rosell-52
B. lactis Lafti B94
L. rhamnosus GG
B. bifidum HA-132
Calcium 120mg
One capsule per day, at the beginning of the meal, with a large glass of water.
Centrum Advance
Vitamin A 800mcg
Vitamin E 15mg
Vitamin C 100mg
Vitamin K 30mcg
Vitamin B1 (thiamin) 1.4mg
Vitamin B2 (riboflavin) 1.75mg
Vitamin B6 2mg
Over 11 years: 1 tablet daily with water, preferably with food.
Centrum Advance 50+
Vitamin A 800mcg
Vitamin E 18mg
Vitamin C 120mg
Vitamin K 30mcg
Vitamin B1 (thiamin) 1.65mg
Vitamin B2 (riboflavin) 2.1mg
Vitamin B6 2.1
Over 50 years: 1 tablet daily with water, preferably with food.
Centrum Fruity Chewables
Vitamin A 660mcg
Vitamin D 6mcg
Vitamin E 10mg
Vitamin C 100mg
Vitamin K 20mcg
Vitamin B1 (thiamin) 1mg
Vitamin B2 (riboflavin) 1mg
2 tablets chewed daily, preferably at mealtimes. Do not swallow whole.
Vitamin A 330mcg
Vitamin D 3mcg
Vitamin E 5mg
Vitamin C 50mg
Vitamin B1 (thiamin) 0.5mg
Vitamin B2 (riboflavin) 0.5mg
Vitamin B6 0.5mg <
Children 4 years and over: one chewable tablet daily, preferably with food. Do not swallow whole.
Vitamin A 800mcg
Vitamin E 24mg
Vitamin C 80mg
Vitamin K 30mcg
Vitamin B1 (thiamin) 1.8mg
Vitamin B2 (riboflavin) 2.1mg
Vitamin B6 2.1mg
Men under 50 years of age: 1 tablet daily with water, preferably with food.
Centrum Men 50+
Vitamin A 800mcg
Vitamin E 24mg
Vitamin C 80mg
Vitamin K 30mcg
Vitamin B1 (thiamin) 1.65mg
Vitamin B2 (riboflavin) 2.1mg
Vitamin B6 2.1m
Adult men over 50: one tablet daily with water, preferably with food.
Centrum MultiGummies - Adults
Vitamin A 660mcg
Vitamin D 10mcg
Vitamin E 10mg
Vitamin C 80mg
Niacin 16mg
Vitamin B6 1.6mg
Vitamin B12 2.0mcg
Biotin 24mcg
Z
Adults: 2 gummies per day. Chew until fully dissolved. May be taken without food or water. Also available in mixed flavour (cherry, berry and orange) in both pack sizes.
Centrum MultiGummies - Energy Release
Niacin 16mg
Vitamin B6 1.6mg
Vitamin B12 4mcg
Biotin 24mcg
Adults: 2 gummies per day. Chew until fully dissolved. May be taken without food or water.
Centrum MultiGummies Immunity Support
Vitamin D 10mcg
Vitamin E 10mg
Vitamin C 120mg
Zinc 5.6mg
Adults: 2 gummies per day. Chew until fully dissolved. May be taken without food or water.
Centrum Performance
Vitamin A 800mcg
Vitamin D 5mcg
Vitamin E 26.8mg
Vitamin C 120mg
Vitamin B1 (thiamin) 4.2mg
Vitamin B2 (riboflavin) 4.8mg
Vitamin B12 18
Over 16 years: 1 tablet daily with water, preferably with food.
Centrum Women
Vitamin A 667mcg
Vitamin E 16mg
Vitamin C 80mg
Vitamin K 24.5mcg
Vitamin B1 (thiamin) 1.32mg
Vitamin B2 (riboflavin) 2.1mg
Vitamin B6 2.
Women under 50 years of age: one tablet daily with water, preferably with food. Not suitable for pregnant or breastfeeding women.
Centrum Women 50+
Vitamin A 800mcg
Vitamin E 16mg
Vitamin C 80mg
Vitamin K 30mcg
Vitamin B1 (thiamin) 1.5mg
Vitamin B2 (riboflavin) 1.8mg
Vitamin B6 2.1mg
Adult women over 50: 1 tablet daily with water, preferably with food. Not suitable for pregnant or breastfeeding women.
One capsule per meal.
One capsule per meal.
One capsule per meal.
Vitamin C 1000mg
Vitamin B1 (thiamin) 1.5mg
Vitamin B2 (riboflavin) 1.7mg
Vitamin B6 6mg
Vitamin B12 18mcg
Vitamin D 10mcg
Folic Acid 10
18 years and over: 1 sachet to be taken each day dissolved in a glass of water.
Available in orange, lemon and strawberry flavours.
Equazen Baby Capsules
Of which EPA 14mg
DHA 100mg
Omega-6 (evening primrose oil) 50mg
Of which GLA 5mg
Children 6 months to 3 years: squeeze the contents of 1 capsule into at least 200ml of the baby's drink, formula, breast milk or 200g food each day. Under 6 months: not s
Equazen Children's Chews
Of which EPA 186mg
DHA 58mg
Omega-6 (evening primrose oil) 200mg
Of which GLA 20mg
Over 3 years: 6 capsules per day for first 12 weeks, then 2 capsules per day. Under 3 years: not suitable.
Equazen Children's Liquid - Citrus
Of which EPA 186mg
DHA 58mg
Omega-6 (evening primrose oil) 200mg
Of which GLA 20mg
Over 3 years: three 5ml teaspoons per day with food for first 12 weeks, then 1 teaspoon per day. Under 3 years: not suitable.